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Posts tagged ‘Exercise’

Stop Exercising your Fingers on the Keyboard; Get OUT and Exercise!

I think people need to start working out more. America has gotten fat and as 60 minutes writes “obesity is about to become this country’s leading cause of preventable death.” America is so obsessed with digital media that I feel it would take an anchor to get most people away from their computers. Don’t get me wrong I love my computer, but there is only so many hours that I can sit hunched over my computer, coffee in hand obsessing when the next blog post will come from my favorite websites. Get out and do some form of exercise 30 minutes everyday. In a world were we are all connected by a computer, it’s good to take a break from social media and relax and focus on yourself. (more…)

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